CBT Provider

Susan Forbes

CBT & Counselling in East Kent

Susan Forbes is a Cognitive Behavioural Therapy (CBT) psychotherapist and an integrative counsellor, with many years experience of working privately and within the NHS in GP surgeries. She provides one-to-one therapy and supervision from her consulting rooms in Broadstairs, Thanet, Kent. She helps people find their way forward through issues of depression, anxiety, stress and many other emotional and psychosomatic difficulties, such as trauma, Irritable Bowel Syndrome (IBS), body image issues, weight management, low self-esteem and relationship difficulties.

Susan believes that therapy is a collaborative partnership between therapist and client. Her guiding principle is that people have the strengths and resources to effect real change in their lives, when working in alliance with a sympathetic, empathic and attentive therapist. She works to build that strong alliance to allow her clients to realise their aims.

She employs a range of evidence-based therapeutic methods that are individually tailored to help her clients find solutions to their problems and progress to the achievement of their goals. In every case the intention is to offer the fastest route to the desired outcome. Susan is committed to the fundamental principle of brief therapy: that the client rapidly achieves independence in the most cost-effective way.

Contact

Telephone Susan on 07891 657145
or email: susan@cbtprovider.co.uk

CBT

Cognitive behavioural therapy (CBT) is a collaborative and solution-focused therapeutic approach. It helps individuals confront […] Read more

Counselling

The terms, integrative psychotherapy and integrative counselling, can be used to describe any multi-modal approach [...] Read more

Clinical Hypnosis

In skilled hands, hypnosis is a powerful tool with many clinical and non-clinical benefits. It may be used to manage […] Read more

Supervision

Working under supervision refers to the process where counsellors or psychotherapists meet with another professional, normally [...] Read more